Aging Calendar
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Massage Therapy with Renika Watson,
Loffler Senior Activity Center
Tuesdays, September 2, 9, 16 & 23
Tuesdays, October 7, 14, 21, & 28
10 a.m. – 4 p.m.
Cost: $50 for 45 minutes
$65 for 60 minutes
Renika Watson is a licensed massage therapist and owner of Renika Marie’s Therapeutic
Massage with specialty in Swedish and Deep Tissue massage. Advance registration is required.
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Art with Jamie
Loffler Senior Activity Center
Tuesdays, September 2, 9, & 16 - Color Theory Life
Tuesday, October 7, 14, & 21-Acrylic Paint
10 a.m. – 12 p.m.
Cost: $25 per class (supplies provided)
September: Explore color theory and paint blending using a limited palette to create full ranges of tones and values while painting still life. Great for beginners and experienced artists.
October: Work on a subject of your choice using acrylics on canvas. Learn layering, blending, and brush techniques to enhance your art. Choose one project over three weeks or complete up to three smaller ones. Suitable for all skill levels. Advance registration required.
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Reiki & Reflexology with Sarah Strain, ARCB Board Certified
Cost: $45 for 45 minutes
Garvey Senior Activity Center
To learn more about reiki and reflexology, and to schedule a session please visit https://www.stmaryscountymd.gov/Aging/Activities-Programs/.
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Embroidery Card-Making Class
Garvey Senior Activity Center
Tuesdays, September 2 & October 7
1:30 p.m.
Cost: $5
This card-making method creates stunning gifts or greeting cards suitable for framing. Advance registration is required.
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Afternoon Pickleball 101: Double Your Fun
Garvey Senior Activity Center
Tuesdays, September 2, 9 & 16
Thursdays, September 4, 11 & 18
2:00 p.m. - 3:30 p.m.
Cost: FREE
This beginner-centric class is perfect for those new to pickleball! It spans over three weeks and has two one-hour sessions each Tuesday and Thursday. Learn the fundamental skills and strategies of this obsessive sport. Please bring water, comfortable clothing, non-court marking shoes, and a paddle (if you own one you would like to use). In the case of rainy days, technical sessions will be held on those days. Advanced registration is required.
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Dining with Diabetes
Loffler Senior Activity Center
Thursdays September 4, 11, 18, & October 2, 9:30 – 11:30 a.m.
Cost: FREE
Dining with Diabetes is a four-week, evidence-based national Extension program for adults with type 2 diabetes or pre-diabetes. Attending all sessions is encouraged to gain the full benefit of the program. Advance registration is required.
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Pottery Throwing: Small Yarn Bowl
Northern Senior Activity Center
Friday, September 5 & 26, 10 a.m.-12 p.m.
Cost: $10
Pam King, our pottery group leader, will provide instruction on how to use the potter's wheel to "throw" clay. You'll create a small bowl, perfect for holding yarn. The fee includes instruction, supplies, and kiln firing. Advance registration required.
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Therapeutic Motions Private Sessions
Northern Senior Activity Center
Mondays, September 8-October 27* & Tuesdays, September 2-October 28
12:45-1:35 p.m. & 1:45-2:35 p.m.
Cost: $50 per session
These sessions, led by Judi Lyons, offer a holistic path to healing by integrating body, mind, and energetic awareness
Please note: No session on October 13. Advance registration is required.
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Living Well with Chronic Conditions
Living Well with Chronic Conditions
Northern Senior Activity Center
Tuesdays, September 9-October 14, 1-3:30 p.m.
Cost: FREE
Care for yourself and improve your life while dealing with a chronic health condition. This evidence-based program, developed by Stanford University, helps people with chronic conditions take charge of their life through self-management skills. There is no cost for this series. However, a commitment to regular attendance is needed for good results. Advance registration is required.
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The Power of Sound Healing Music + Yoga
The Power of Sound Healing Music + Yoga for Mind, Mood & Immunity
Loffler Senior Activity Center
11:30 a.m.
Cost: $20
Join Judi Lyons in harmonizing body, mind, and spirit by combining accessible yoga movements with the power of Solfeggio healing music - enhancing cognitive function, balancing emotions, and strengthening immunity. This is a mat and chair yoga experience. 75 minutes yoga + 45 minutes Learning, Q&A with immunity tea. Advance registration is required.
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Watercolor with T.L. Ford
Watercolor with T.L. Ford
Garvey Senior Activity Center
1:30 p.m.
Cost: $25
Come join T.L.Ford of Cattail.Nu, LLC as she teaches you the basics of watercolor painting .Advanced registration is required.
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Book Discussion Group
Book Discussion Group
Garvey Senior Activity Center
11 a.m.
Cost: FREE
If you enjoy reading and want to share your thoughts, this group is for you!
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Crochet for Beginners
Loffler Senior Activity Center
Wednesdays, September 10, 17, 24
Wednesdays, October 1, 8
1:30 p.m.
Cost: $5 (all beginner supplies provided)
Join Terry for a five-week beginner crochet course. You will learn the slip knot, chain stitch, single and double crochet using a simple project. Advance registration is required.
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Healthy Bones & Joints: Zen Barre®
Healthy Bones & Joints: Zen Barre®
Northern Senior Activity Center
Monday, September 15, 1-2:30 p.m.
Cost: $20
Join instructor Paty Massón for this great workshop! Zen Barre® is a gentle and uplifting movement practice that blends yoga, Pilates, ballet, and light dance, all set to joyful music.Advance registration is required. -
Owl Pinecone Craft
Owl Pinecone Craft
Northern Senior Activity Center
Tuesday, September 16, 9:30-11 a.m.
Cost: FREE
Who’s ready to craft? This owl pinecone is a hoot! Join artist Karen Bates as she guides you through the process. Everyone must bring a pinecone (medium or large size). Additional materials will be provided. Limited space available. Advance registration is required.
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Chair Yoga with Judi Lyons
Loffler Senior Activity Center
Tuesdays, September 16 & 23
Tuesdays, October 21 & 28
9:30- 10:30 a.m.
Chair Yoga is a gentle practice that involves performing yoga postures while seated or using a chair for support. It is designed to make yoga accessible to individuals with disabilities, older adults, or anyone who finds traditional yoga challenging. This is a trial period, and all participants must pay per class or use their fitness card. -
Sound Bath with Ruth
Garvey Senior Activity Center
6:30 p.m.
Cost: $20
Immerse yourself in sound vibrations that provide a calming effect on your nervous system. Sound Baths can help you achieve deep relaxation, balance your energy and reduce stress. Don’t miss this opportunity to immerse yourself in harmonious vibrations and leave feeling refreshed and renewed. Please bring a yoga mat, small pillow and blanket to build your comfy nest. May not be recommended for those with pacemakers. Please consult your physician before attending. Advance registration is required.
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Building Better Caregivers
Garvey Senior Activity Center
5 - 7:30 p.m.
Cost: FREE
This program is an evidence-based workshop designed for caregivers. It promotes healthy living and teaches skills that may reduce stress for both the caregiver and their care partner.
This 6-week workshop meets once a week for 2.5 hours. Respite grants available. To apply for funding, call 301-475-4200, ext. 1057. Advance registration is required.
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Virtual Reality 101
Garvey Senior Activity Center
11:30 a.m.
Cost: FREE
Join Evan Deahl as he teaches you how to use a virtual reality headset and explore a new application through AARP. Advance registration is required.
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Movie Night
Garvey Senior Activity Center
5 p.m.
Cost: The movie is FREE.
(optional $3 for a drink, candy, and popcorn)
Snacks, drinks, and freshly popped popcorn will be available for purchase. You’re also welcome to bring your own food and non-alcoholic drink. Advanced registration is required.
September: Thunderbolts
October : Jurassic World: Rebirth
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Crafts with Penny
Loffler Senior Activity Center
Thursday, September 18, 1 - 3 p.m.- Fall Pumpkin Wreath
Thursday, October 16, 1 -3 p.m.- Spider Mesh Wreath
Cost: $20 (all supplies provided)
September: Create your own pumpkin wreath using fabric and flowers on a wire form.
October: Create a cute spider mesh wreath just in time for Halloween. Advance registration is required for both projects.
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Lunchtböerfest – Bavarian-Style Luncheon with Rob Young
Lunchtböerfest – Bavarian-Style Luncheon with Rob Young
Northern Senior Activity Center
Thursday, September 25, 11 a.m.-12:15 p.m.
Cost: Lunch is $7 for those under 60 years of age and by donation otherwise.
It’s Oktöberfest season! Put on your best Bavarian outfit and get ready to celebrate. Musician Rob Young will provide festive live music. We’re serving bratwursts on a roll, potato salad, spiced apples, 3-bean salad, and fresh fruit. Advance registration is required. A meal will be reserved for you upon enrollment.
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Daily Energy Routine: Immunity Boost
Daily Energy Routine: Immunity Boost
Northern Senior Activity Center
Monday, September 29, 1-2:30 p.m.
Cost: $20
Recharge your wellness in just 7 minutes a day! Instructor Judi Lyons will teach gentle Energy Medicine practices that spark vitality and strengthen your immune system. This routine helps clear energy blockages and promotes both physical and emotional balance. It’s ideal for anyone looking to boost immune health or recover from frequent illness. The class is accessible to all. Wear comfortable clothes, bring water, and come as you are. Advance registration is required. -
Karaoke Cake Walk
Karaoke Cake Walk
Northern Senior Activity Center
Tuesday, September 30, 10-11:30 a.m.
Cost: FREE
Time to enjoy some sweet memories and songs with a chance to win a sweet treat. Karaoke is here, giving you the chance to sing and have fun. This isn’t a competition, and no experience is required, perfect for amateurs! Have a good time with friends and staff. Please request a song and/or artist when signing up. All karaoke singers will enjoy a past Center tradition called the Cake Walk, which is a play on musical chairs but with baked goods as prizes. Advance registration is required.
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Make & Take Projects with Jamie
Loffler Senior Activity Center
Tuesday, September 30- Still Life Color Theory
Tuesday, October 28- Acrylic on Wood- Porch Signs
10 a.m. – 12 p.m.
Cost: $25 (all materials included)
September- Study Color Theory in this simple but fun Still Life, Colored Jars,on Canvas
October- Sample Boards will be in the Foyer of the Loffler Senior Activity Center at the beginning of October to help you decide. Advance registration is required.
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Shopping & Cooking on a Budget
Shopping & Cooking on a Budget
Northern Senior Activity Center
Thursday, October 2, 10-11 a.m.
Cost: FREE
Deon Littles, Family & Consumer Sciences Agent from the University of Maryland Extension, is visiting to provide tips on grocery shopping & cooking on a budget or fixed income. Learn skills such as when to buy in bulk, knowing the grocery store layout, and how to prepare healthy meals for less. Advance registration is required.
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AARP Smart Driver™ Safety Course
AARP Smart Driver™ Safety Course
Northern Senior Activity Center
Tuesday, October 7, 9 a.m.-3 p.m.
Cost: $20 for AARP Members, $25 for Non-members
The AARP Smart Driver Safety Course will be held with an hour lunch break at 11:30 a.m. View course details on the Activity Enrollment Website. Advance registration is required.
Payment is due to the instructor on October 7. Payable by cash or check. Want to reserve lunch? Please call Penny at ext. 3105 by noon on Monday, October 6. Lunch is $7 for those under 60 years of age and by donation otherwise.
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Craft & Vendor Sale – Fall 2025
Craft & Vendor Sale – Fall 2025
Northern Senior Activity Center
Friday, October 17, 9 a.m.-2 p.m.
OPEN TO THE PUBLIC!
Our seniors are back with more unique items to sell. The shopping possibilities are endless! Find some holiday décor and/or Christmas gifts. Support local merchants. Invite your friends & family to shop with you – this event is open to the public. No registration is needed to shop. See you there! (Interested in vending? Leave a detailed message on 301-475-4200, ext. 3115, to request a table. The line will be open September 1-30. The table fee is $10. Limited space available.)
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Fall Bird Feeding – Presentation
Fall Bird Feeding – Presentation
Northern Senior Activity Center
Tuesday, October 21, 10-11 a.m.
Cost: FREE
Do you enjoy watching birds on the patio at Northern, or at home? Join Barb Whipkey, co-owner of Wild Birds Unlimited (SOMD), as she shares tips on how we can attract a larger variety of birds to our feeders. Studies have shown that birds with access to feeders during the cold months have a higher survival rate than those without access to feeders. Advance registration is required.
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Basketweaving
Basketweaving
Northern Senior Activity Center
Friday, October 24, 10 a.m.-3 p.m.
Cost: $30
Pam King will instruct us how to weave a simple, yet elegant, basket. Materials will be provided. All skill levels are welcome. Check the Activity Enrollment Website for project details. Advance registration is required.
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Dancing for Neuroplasticity: Halloween Vibes
Dancing for Neuroplasticity: Halloween Vibes
Northern Senior Activity Center
Monday, October 27, 1-2:30 p.m.
Cost: $20
Step into a transformative world where dancing isn't just movement — it's a unique, scientifically backed brain-boosting, memory-engaging, and spirit-lifting journey.Join newly certified brain fitness educators, Judi Lyons & Paty Massón. Discover how dance can create new neural pathways, strengthen brain connections, and foster dynamic resilience. Please bring water and wear comfortable clothing. Advance registration is required.
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The Haunted Hop – Halloween Dance Party
The Haunted Hop – Halloween Dance Party
Northern Senior Activity Center
Friday, October 31, 1-3 p.m.
Cost: FREE
Happy Halloween! Wear your best costume and don’t forget your dancing shoes. A local DJ will take the stage to play fun dance songs & classic Halloween tracks. Be prepared to enter the costume contest for a chance to win a prize! Light refreshments will be served. Request your favorite song or artist upon enrollment. Advance registration is required.